More Effective than the Average Stretch Coach
As a professional acrobat (for 8 years), I know what I’m talking about when it comes to being functionally flexible. If you want to have freedom for your body to do the activities you want, I can get you there quickly and easily. There is so much poor advice out there for mobility drills that are unnecessarily difficult, painful, time-consuming, and often counter-productive.
The primary tool I use to give rapid mobility is Fascial Maneuvers.
They are a revolutionary way to reduce stress and tension in the body. Using unique ways of stretching the untouched, frozen tissues of the body with breath and intention, we restore liquidity and safety to one’s physique. Learn more about the fascia and how it works.
Your body has to feel safe to open up and trust you…
which can take time. So if you treat your body not like an opponent to overcome you’ll get more results. You can create enormous changes while in a depth of relaxation. For some this state is only a few breaths away.
“Coach Matt is fun, passionate, and knowledgeable. He has a trained eye for the human body and how to improve movement, increase flexibility, and relieve pain. Training with Coach Matt is always a fun time because of his attitude. I highly recommend spending your time with him, you won’t regret it.”
Let’s talk first?
Areas served include Houston: Bellaire, Briar Meadow, Briar Forest, Galleria, Heights, Highland Village, Medical Center, Memorial, Memorial Villages, Midtown, Montrose, Rice Military, Rice University, River Oaks, Spring Branch, Spring Valley, Tanglewood, and West University.