Corporate wellness and Fitness Training in Houston

High quality businesses that have moved from surviving to thriving, begin to think about the long-term wellness of their workers. They recognize that when their employees body is sound, their productivity and effectiveness rise as well.

They ought to find a trainer that embodies these long-term values in alignment with the corporate values. Exercise becomes a metaphor for how they approach everything else in their life. Participants could be learning principles that apply to any area they would like to grow in such as:

Wise prioritization daily.

Long-term perspective on what’s important.

Being present and awake.

Expanding discomfort threshold.

Posture dictates attitude - nonverbal communication.

Areas served include: Bellaire, Briar Meadow, Briar Forest, Galleria, Heights, Highland Village, Medical Center, Memorial, Memorial Villages, Midtown, Montrose, Rice Military, Rice University, River Oaks, Spring Branch, Spring Valley, Tanglewood, and West University.