Calisthenics Houston
Learn to build muscle anywhere anytime with me in Houston.
Is calisthenics right for you? My video below explains the pros'/cons as well as calisthenic’s place in the fitness world.
Congratulations, you've just realized that you don't need fields of exercise machines to build muscle. I've built my livelihood on that very idea that less is more, and while equipment serves a purpose, most people would be wise to stick with calisthenics. But before you launch into the world of using less equipment than gym's would like to admit, here's some things to consider.
99.9% of people are not entering competitions for body-building. It's more likely that the person asking is someone who struggles to exercise in the first place. So the question becomes, which type of exercise am I most likely to do consistently and will still get great results?
That being said…
TOP 5 ADVANTAGES HERE.
1. It is freakin' fun.
Progressing from push-up against the wall to a 1 arm push-up and all the little steps in between...a little bit more satisfying and motivating than simply moving the weight selector up one notch on a machine. You’ve probably only seen all the typical boring moves like sit-ups, body-squats etc but guys there's so so so many different moves and progressions, and it keeps things interesting.
2. It is 100% entry level.
I have tons of clients that have never worked out before...trust me on this one, everything can be modified to be easier or harder.
3. You can do it anywhere!
Even while you're out of town! So again, you don't have to rely on a gym. Now - I get it - the gym environment can be motivating. That's fine...go to the gym whenever you can...but now you don't HAVE TO.
4. Practical.
Body-weight training is practical and applicable to real life physical challenges. Machines are not practical. Think about a chest press machine, when in life do you have a padded seat behind you to push against when you're moving a dresser or something? It's silly. It’s almost like practicing jump rope by laying down an move your arms around.
5. Balanced Physique.
Every exercise we do is compound movement mean more than 1 muscle in involved. Calisthenics literally means beauty in strength, you'll end up with a very proportional physique rather than bulky.
So, do you want to work with an business owner with his reputation on the line, have more fun and look forward to your workouts, become self-sufficient without a gym membership, learn the life skills of how your muscles work, how to fix your posture, have practical strength that you can use anytime, get more calories burned and muscles working in that training session toward a balanced physique?
THEN TRAIN WITH ME.
LET'S MAKE TODAY A PIVOT DAY IN YOUR LIFE.
Areas served include: Bellaire, Briar Meadow, Briar Forest, Galleria, Heights, Highland Village, Medical Center, Memorial, Memorial Villages, Midtown, Montrose, Rice Military, Rice University, River Oaks, Spring Branch, Spring Valley, Tanglewood, and West University.